DBT (Dialectical Behavior Therapy) is a comprehensive program offering individual therapy, telephone consultation and a DBT skills group. The focus of DBT is to improve the quality of one’s life and to decrease destructive behaviors that have been causing a variety of problems that may include self-harm, significant suicidal thinking, extreme mood swings, substance abuse, relationship turmoil, etc..
I have been providing DBT services since 2000. In 2021, I became the first person in Maine to be a DBT- Linehan Board of Certification, Certified Clinician.
In the Spring of 2023, I will be offering an in person DBT skills group on Tuesdays from 4:30pm to 6pm. If interested, please complete the referral form and email it to me at berglund@maine.rr.com
DBT Referral Form
Resources:
- DBT Linehan Board of Certification: https://dbt-lbc.org/
- Behavioral Tech: https://behavioraltech.org/