DBT (Dialectical Behavior Therapy) is a comprehensive program offering individual therapy, telephone consultation and a DBT skills group.  The focus of DBT is to improve the quality of one’s life and to decrease destructive behaviors that have been causing a variety of problems that may include self-harm, significant suicidal thinking, extreme mood swings, substance abuse, relationship turmoil, etc..

I have been providing DBT services since 2000.  In 2021, I became the first person in Maine to be a  DBT- Linehan Board of Certification, Certified Clinician.

In the Spring of 2023, I will be offering an in person DBT skills group on Tuesdays from 4:30pm to 6pm.  If interested, please complete the referral form and email it to me at berglund@maine.rr.com

DBT Referral Form